{"id":1960,"date":"2025-01-13T10:02:45","date_gmt":"2025-01-13T10:02:45","guid":{"rendered":"https:\/\/movewithnicole.com.au\/blog\/creamy-cookies-shakeology-waffles.html"},"modified":"2025-01-13T10:02:45","modified_gmt":"2025-01-13T10:02:45","slug":"creamy-cookies-shakeology-waffles","status":"publish","type":"post","link":"https:\/\/ozhelp.org.au\/blog\/health\/creamy-cookies-shakeology-waffles.html","title":{"rendered":"Creamy Cookies &#038; Shakeology Waffles"},"content":{"rendered":"<p>Waffles aren\u2019t just for breakfast anymore, especially when you make them with Cookies &amp; Creamy Shakeology.<\/p>\n<p>These Shakeology waffles are perfect for breakfast, dessert, a snack, a treat, and any time you want to bite into a tender, fluffy, delicious waffle.<\/p>\n<p><strong>Pro tips:<\/strong><\/p>\n<ul>\n<li>Butter extract can be found in the baking aisle of most grocery stores. It\u2019s made from distilled or filtered butter and provides a concentrated buttery flavor, perfect for baking!<\/li>\n<li>This recipe makes two waffles (one serving) using an 8-inch (20-cm waffle iron). You can also use 4-inch (10-cm) waffle iron to make 3 small waffles.<\/li>\n<\/ul>\n<p>Questions about cooking with Shakeology? Check out this FAQ.<\/p>\n<p>Then try these other delicious Shakeology waffle recipes:<\/p>\n<p>Tropical Shakeology Waffles<\/p>\n<p>Red Velvet Shakeology Waffles<\/p>\n<p>Mocha Latte Shakeology Waffles<\/p>\n<p>PB&amp;J Chocolate Shakeology Waffles<\/p>\n<p><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-162077\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/07\/11164729\/Cookies-Creamy-Waffles.600.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n<p>\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/07\/11164735\/Cookies-Creamy-Waffles.770-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" title=\"\"><\/p>\n<h2 class=\"wprm-recipe-name\">Cookies &amp; Creamy Shakeology Waffles<\/h2>\n<p>Waffles aren&#8217;t just for breakfast anymore. When you make them with Cookies &amp; Creamy Shakeology, these waffles are for dessert, a snack, a treat, and so much more!<\/p>\n<p>\t\t\t<span class=\"wprm-recipe-details-icon\"><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">serving (2 waffles)<\/span><\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">scoop<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Cookies &amp; Creamy Shakeology\u202f<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">baking powder\u202f<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">ground cinnamon<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup \/ 60 ml<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">unsweetened almond milk (or water)\u00a0<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">large<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">egg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">pure vanilla extract<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">butter extract<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Nonstick cooking spray\u00a0<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">pure maple syrup<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<ol class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\">\n<p>Add Shakeology, baking powder, and cinnamon to a small mixing bowl. Stir until combined.\u202f<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Add almond milk, egg, vanilla extract, and butter extract; stir until combined.\u202f\u202f\u00a0\u00a0<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Preheat an 8-inch (20-cm) waffle iron; lightly coat with spray. Pour in half of batter; cook until steam stops emitting from waffle iron. Place on a serving plate. Repeat with remaining half of batter.<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>When waffles finish cooking, place on a serving plate; drizzle with maple syrup. Serve immediately or freeze in an airtight container for up to 1 month.\u00a0\u00a0\u00a0<\/p>\n<\/li>\n<\/ol>\n<p><span class=\"TextRun SCXW148796438 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW148796438 BCX0\">Fantastic Fiber (F), Gluten-Free (GF),<\/span><span class=\"NormalTextRun SCXW148796438 BCX0\"> No Dairy (ND),<\/span><span class=\"NormalTextRun SCXW148796438 BCX0\"> Protein Power (P), Quick \u2019n\u2019 Easy (QE), Vegetarian (VG)<\/span><\/span><span class=\"EOP SCXW148796438 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>The Nutrition Facts box below provides estimated nutritional information for this recipe.*<\/p>\n<p><strong>* Total Sugar 12 g, Added Sugar 10 g<\/strong><\/p>\n<p>Nutrition Facts<\/p>\n<p>Cookies &amp; Creamy Shakeology Waffles<\/p>\n<p>\n\t\tAmount Per Serving\t\t (2 waffles)\t<\/p>\n<p>\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 267<\/span><br \/>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 72<\/span>\n\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/p>\n<p><span class=\"nutrition-main\"><strong>Fat<\/strong> 8g<\/span><span class=\"nutrition-percentage\"><strong>12%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Saturated Fat 2g<\/span><span class=\"nutrition-percentage\"><strong>13%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Cholesterol<\/strong> 215mg<\/span><span class=\"nutrition-percentage\"><strong>72%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Sodium<\/strong> 403mg<\/span><span class=\"nutrition-percentage\"><strong>18%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 22g<\/span><span class=\"nutrition-percentage\"><strong>7%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Fiber 6g<\/span><span class=\"nutrition-percentage\"><strong>25%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Sugar 12g<\/span><span class=\"nutrition-percentage\"><strong>13%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Protein<\/strong> 22g<\/span><span class=\"nutrition-percentage\"><strong>44%<\/strong><\/span><\/p>\n<p>* Percent Daily Values are based on a 2000 calorie diet.<\/p>\n<p><span style=\"color: #a550fa;\"><strong>Container Equivalents<\/strong><\/span>1\u00bd Red<\/p>\n<p><span style=\"color: ##33a2ff;\"><strong>2B Mindset Plate It!<\/strong><\/span>Top with \u00be cup (approx. 100 g) berries to make a great breakfast.<\/p>\n<p><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-162077\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2023\/07\/11164729\/Cookies-Creamy-Waffles.600.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Waffles aren\u2019t just for breakfast anymore, especially when you make them with Cookies &amp; Creamy Shakeology. These Shakeology waffles are perfect for breakfast, dessert, a snack, a treat, and any time you want to bite into a tender, fluffy, delicious waffle. Pro tips: Butter extract can be found in the baking aisle of most grocery [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1961,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts\/1960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/comments?post=1960"}],"version-history":[{"count":0,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts\/1960\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/media\/1961"}],"wp:attachment":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/media?parent=1960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/categories?post=1960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/tags?post=1960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}