{"id":2328,"date":"2025-01-27T23:06:40","date_gmt":"2025-01-27T23:06:40","guid":{"rendered":"https:\/\/movewithnicole.com.au\/blog\/delicious-chocolate-peanut-butter-nice-cream-recipe.html"},"modified":"2025-01-27T23:06:40","modified_gmt":"2025-01-27T23:06:40","slug":"delicious-chocolate-peanut-butter-nice-cream-recipe","status":"publish","type":"post","link":"https:\/\/ozhelp.org.au\/blog\/health\/delicious-chocolate-peanut-butter-nice-cream-recipe.html","title":{"rendered":"Delicious Chocolate Peanut Butter Nice Cream Recipe"},"content":{"rendered":"<p>Chocolate peanut butter ice cream that\u2019s nutritious and delicious?<\/p>\n<p>Believe it.<\/p>\n<p>This is the ice cream you\u2019ve been waiting for \u2014 it\u2019s rich and creamy, with just the right amount of sweetness, and it\u2019s made from just four ingredients.<\/p>\n<p>A scoop of Chocolate Shakeology adds rich chocolate flavor, and \u2013 peanut butter lovers, this is for you \u2013 two tablespoons of the good stuff makes the peanut butter flavor as bold as the chocolate.<\/p>\n<p>There\u2019s also a secret ingredient: frozen bananas.<\/p>\n<p>When you puree frozen bananas in a food processor, they get smooth and creamy just like soft-serve ice cream.<\/p>\n<p><strong>Pro tip:<\/strong> Make 2 or more servings at once and freeze leftovers in an airtight container until ready to eat.<\/p>\n<\/p>\n<p>For this recipe, we recommend ripe bananas or even bananas that are a little bit overripe, as this makes them softer and sweeter.<\/p>\n<p>When\u00a0your bananas\u00a0start to turn spotted and brown, peel and slice them into \u00bd-inch coins.<\/p>\n<p>Place the banana slices in a freezer-safe container or arrange them on a small baking sheet and freeze for four hours, or overnight.<\/p>\n<p>Or you can keep a stash of frozen bananas in your freezer all the time, so you can make this ice cream whenever the craving strikes.<\/p>\n<p>When you\u2019re ready for some almost-instant chocolate peanut butter ice cream, combine the frozen banana slices into a food processor with almond milk, peanut butter, and a scoop of Chocolate Shakeology and blend!<\/p>\n<p>Enjoy it right away, or place it in the freezer for 20\u201330 minutes for a firmer, more scoop-able ice cream.<\/p>\n<p>\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2016\/05\/19151557\/Chocolate-Peanut-Butter-Nice-Cream.NEW_.770-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" title=\"\"><\/p>\n<h2 class=\"wprm-recipe-name\">Chocolate Peanut Butter Nice Cream<\/h2>\n<p>This is the ice cream you&#8217;ve been waiting for. It has only 4 ingredients, and takes less than 10 minutes to prep, plus freezing time.<\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">large<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">banana, cut into chunks<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup \/ 60 ml<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">unsweetened almond milk<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">scoop<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Chocolate Shakeology<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">Tbsp.<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">all-natural smooth peanut butter<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<ol class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\">\n<p>Place banana in plastic bag; freeze for 4 hours, or until completely frozen.<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Place banana, almond milk, Shakeology, and peanut butter in blender (or food processor); cover. Blend until smooth.<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Serve immediately or freeze in an airtight container for up to 1 month. If frozen, let sit out at room temperature for 10 minutes before serving.<\/p>\n<\/li>\n<\/ol>\n<p>Fantastic Fiber (F), Gluten Free (GF), No Dairy (ND), Protein Power(P), Vegan (V), Vegetarian (VG)<\/p>\n<p class=\"p1\">The Nutrition Facts box below provides estimated nutritional information for this recipe.*<\/p>\n<p>The estimated nutritional information for this recipe is based on the U.S. vegan formulation of 0g Added Sugar Shakeology. Nutrition information may vary in other markets.*<\/p>\n<p class=\"p1\">*Total Sugar: 11 g, Added Sugar: 1 g, Added Sugar from Shakeology: 0 g<\/p>\n<p>Nutrition Facts<\/p>\n<p>Chocolate Peanut Butter Nice Cream<\/p>\n<p>\n\t\tAmount Per Serving\t\t (1 serving)\t<\/p>\n<p>\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 312<\/span><br \/>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 108<\/span>\n\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/p>\n<p><span class=\"nutrition-main\"><strong>Fat<\/strong> 12g<\/span><span class=\"nutrition-percentage\"><strong>18%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Saturated Fat 3g<\/span><span class=\"nutrition-percentage\"><strong>19%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Cholesterol<\/strong> 10mg<\/span><span class=\"nutrition-percentage\"><strong>3%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Sodium<\/strong> 446mg<\/span><span class=\"nutrition-percentage\"><strong>19%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 30g<\/span><span class=\"nutrition-percentage\"><strong>10%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Fiber 10g<\/span><span class=\"nutrition-percentage\"><strong>42%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Sugar 11g<\/span><span class=\"nutrition-percentage\"><strong>12%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Protein<\/strong> 21g<\/span><span class=\"nutrition-percentage\"><strong>42%<\/strong><\/span><\/p>\n<p>* Percent Daily Values are based on a 2000 calorie diet.<\/p>\n<h2>Original Shakeology Formula<\/h2>\n<p>Nutritional Information (per serving):<\/p>\n<ul>\n<li><strong>Calories:<\/strong> 325<\/li>\n<li><strong>Total Fat:<\/strong> 12 g<\/li>\n<li><strong>Saturated Fat:<\/strong> 3 g<\/li>\n<li><strong>Cholesterol:<\/strong> 10 mg<\/li>\n<li><strong>Sodium:<\/strong> 427 mg<\/li>\n<li><strong>Carbohydrates:<\/strong> 36 g<\/li>\n<li><strong>Fiber:<\/strong> 10 g<\/li>\n<li><strong>Total Sugars:<\/strong> 16 g<\/li>\n<li><strong>Added Sugars:<\/strong> 7 g<\/li>\n<li><strong>Protein:<\/strong> 21 g<\/li>\n<\/ul>\n<p><span style=\"color: #a550fa;\"><strong>Container Equivalents<\/strong><\/span> (Regular &amp; Vegan)1 Purple1 Red3 tsp.<\/p>\n<p><span style=\"color: ##33a2ff;\"><strong>2B Mindset Plate It!<\/strong><\/span>This recipe makes a great breakfast.<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chocolate peanut butter ice cream that\u2019s nutritious and delicious? Believe it. This is the ice cream you\u2019ve been waiting for \u2014 it\u2019s rich and creamy, with just the right amount of sweetness, and it\u2019s made from just four ingredients. A scoop of Chocolate Shakeology adds rich chocolate flavor, and \u2013 peanut butter lovers, this is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2329,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[64,73,106,155,156],"class_list":["post-2328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-chocolate-shakeology","tag-desserts","tag-ice-creams","tag-shakeology","tag-shakeology-recipes"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts\/2328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/comments?post=2328"}],"version-history":[{"count":0,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts\/2328\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/media\/2329"}],"wp:attachment":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/media?parent=2328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/categories?post=2328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/tags?post=2328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}