{"id":2639,"date":"2025-02-08T06:16:04","date_gmt":"2025-02-08T06:16:04","guid":{"rendered":"https:\/\/movewithnicole.com.au\/blog\/snack-hack-recipe-for-cinnamon-spiced-popcorn.html"},"modified":"2025-02-08T06:16:04","modified_gmt":"2025-02-08T06:16:04","slug":"snack-hack-recipe-for-cinnamon-spiced-popcorn","status":"publish","type":"post","link":"https:\/\/ozhelp.org.au\/blog\/health\/snack-hack-recipe-for-cinnamon-spiced-popcorn.html","title":{"rendered":"Snack Hack: Recipe for Cinnamon Spiced Popcorn"},"content":{"rendered":"<p style=\"color: #323333;\">Popcorn is a healthy snack, as long as it\u2019s not coated in oil or butter.<\/p>\n<p style=\"color: #323333;\">Read on to get Autumn Calabrese\u2019s 21 Day Fix-approved popcorn recipe and how she elevates the flavor with herbs and spices.<\/p>\n<h2><strong>Cinnamon Spiced Popcorn<\/strong><\/h2>\n<p><strong>Total Time:<\/strong> 10 min.<strong>Prep Time:<\/strong> 10 min.<strong>Cooking Time:<\/strong> None<strong>Yield:<\/strong> 1 serving<\/p>\n<p><strong>Ingredients:<\/strong>3 cups air-popped popcorn1 tsp. extra-virgin organic coconut oil, melted\u00bd tsp. ground cinnamon\u00bc tsp. ground nutmeg<\/p>\n<p><strong>Preparation:<\/strong>1. Place popcorn in a large bowl.2. Drizzle with oil; mix well.3. Sprinkle with cinnamon and nutmeg; mix well.<\/p>\n<p><strong>Tips:<\/strong>\u2022 Substitute your favorite spices (like pumpkin pie spice, chile powder, cayenne pepper, or paprika) for cinnamon and nutmeg.\u2022 Substitute extra-virgin olive oil for coconut oil if desired.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Nutritional Information (per serving):<\/strong><\/span>Calories: 139Total Fat: 6 gSaturated Fat: 4 gCholesterol: 0 mgSodium: 2 mgCarbohydrates: 20 gFiber: 4 gSugars: 0 gProtein: 3 g<\/p>\n<p><span style=\"color: #a550fa;\"><strong>Portion Fix Containers<\/strong><\/span>1 Yellow1 tsp.<\/p>\n<p>If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe you\u2019re asking about.<\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Popcorn is a healthy snack, as long as it\u2019s not coated in oil or butter. Read on to get Autumn Calabrese\u2019s 21 Day Fix-approved popcorn recipe and how she elevates the flavor with herbs and spices. Cinnamon Spiced Popcorn Total Time: 10 min.Prep Time: 10 min.Cooking Time: NoneYield: 1 serving Ingredients:3 cups air-popped popcorn1 tsp. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2640,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[19,34,45],"class_list":["post-2639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-21-day-fix","tag-autumn-calabrese","tag-beachbody-programs"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts\/2639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/comments?post=2639"}],"version-history":[{"count":0,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts\/2639\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/media\/2640"}],"wp:attachment":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/media?parent=2639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/categories?post=2639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/tags?post=2639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}