{"id":2664,"date":"2025-01-16T07:25:03","date_gmt":"2025-01-16T07:25:03","guid":{"rendered":"https:\/\/movewithnicole.com.au\/blog\/recipe-for-scallops-wrapped-in-turkey-bacon.html"},"modified":"2025-01-16T07:25:03","modified_gmt":"2025-01-16T07:25:03","slug":"recipe-for-scallops-wrapped-in-turkey-bacon","status":"publish","type":"post","link":"https:\/\/ozhelp.org.au\/blog\/health\/recipe-for-scallops-wrapped-in-turkey-bacon.html","title":{"rendered":"Recipe for Scallops Wrapped in Turkey Bacon"},"content":{"rendered":"<p>Try something new for your next dinner party, and bring out these savory turkey bacon-wrapped scallops.<\/p>\n<p>Crispy on the outside and tender on the inside, they look like an artisanal appetizer\u2026 just don\u2019t spill the secret about how easy they are to make!<\/p>\n<p>Using turkey bacon keeps them lean and low in calories. Just add a few dashes of spice and watch them fly off the table.<\/p>\n<p>\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2017\/04\/Turkey-Bacon-Wrapped-Scallops-Roundup_rzx6zf-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Crispy on the outside and tender on the inside, these Turkey Bacon Wrapped Scallops feature tender scallops and nitrite-free turkey bacon.\" title=\"\"><\/p>\n<h2 class=\"wprm-recipe-name\">Turkey Bacon-Wrapped Scallops<\/h2>\n<p>Crispy on the outside and tender on the inside, these Turkey Bacon Wrapped Scallops feature fresh scallops and nitrite-free turkey bacon.<\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">8<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">medium scallops<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">(about 1 oz. each)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Nonstick cooking spray<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1 dash<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cayenne pepper (or paprika)<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">(to taste; optional)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Ground black pepper<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">(to taste; optional)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">slices<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">nitrite-free turkey bacon, <\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">cut in half crosswise<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<ol class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\">\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Line a baking sheet with foil. Coat lightly with spray. Set aside.<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Pat scallops dry with a paper towel. Season with cayenne pepper and black pepper if desired.<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Wrap each scallop tightly with bacon. Secure with a toothpick.<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Arrange scallops on baking sheet so that they are not touching.<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Bake for about 12 to 16 minutes, or until scallops are opaque and bacon is crisp.\u00a0<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Remove toothpicks before serving.<\/p>\n<\/li>\n<\/ol>\n<p>The Nutrition Facts box below provides estimated nutritional information for this recipe.<\/p>\n<p>Nutrition Facts<\/p>\n<p>Turkey Bacon-Wrapped Scallops<\/p>\n<p>\n\t\tAmount Per Serving\t\t (4 scallops)\t<\/p>\n<p>\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 169<\/span><br \/>\n\t\t\t\t<span class=\"nutrition-percentage\">Calories from Fat 54<\/span>\n\t\t\t<\/p>\n<p>\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/p>\n<p><span class=\"nutrition-main\"><strong>Fat<\/strong> 6g<\/span><span class=\"nutrition-percentage\"><strong>9%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Saturated Fat 1g<\/span><span class=\"nutrition-percentage\"><strong>6%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Cholesterol<\/strong> 63mg<\/span><span class=\"nutrition-percentage\"><strong>21%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Sodium<\/strong> 521mg<\/span><span class=\"nutrition-percentage\"><strong>23%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 3g<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-sub\">Sugar 1g<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/p>\n<p><span class=\"nutrition-main\"><strong>Protein<\/strong> 23g<\/span><span class=\"nutrition-percentage\"><strong>46%<\/strong><\/span><\/p>\n<p>* Percent Daily Values are based on a 2000 calorie diet.<\/p>\n<p><span style=\"color: #a550fa;\"><strong>Container Equivalents<\/strong><\/span>1 Red<\/p>\n<p><span style=\"color: ##33a2ff;\"><strong>2B Mindset Plate It!<\/strong><\/span>A protein as part of lunch or dinner.<\/p>\n<p>If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Try something new for your next dinner party, and bring out these savory turkey bacon-wrapped scallops. Crispy on the outside and tender on the inside, they look like an artisanal appetizer\u2026 just don\u2019t spill the secret about how easy they are to make! Using turkey bacon keeps them lean and low in calories. Just add [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2665,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[77,102,118,148],"class_list":["post-2664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-dinners","tag-high-protein-recipes","tag-lunches","tag-recipes"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts\/2664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/comments?post=2664"}],"version-history":[{"count":0,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts\/2664\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/media\/2665"}],"wp:attachment":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/media?parent=2664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/categories?post=2664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/tags?post=2664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}