![\"\"](\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2015\/03\/Curried-Chicken-with-Couscous-150x150.jpg\" "\\"\\"")
<\/p>\nThis Curried Chicken with Couscous contains all of the classic chicken curry flavors \u2013 simplified and healthier.<\/p>\n
This recipe features a creamy curry base made from coconut milk, tender chicken breasts, and sweet raisins is so deceivingly decadent you\u2019d never guess it\u2019s good for you.<\/p>\n
If you\u2019ve ever been intimidated by making a curry dish, this chicken curry recipe is a great place to start.<\/p>\n
It\u2019s extremely simple, and the results are absolutely delicious. This is an excellent recipe to make and freeze in individual portions (freeze couscous in separate containers).<\/p>\n
We cut the carrots into matchsticks, but you can also slice them into coins. Not a fan of cilantro? Feel free to omit the cilantro garnish or consider using flat-leaf parsley instead.<\/p>\n
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\t\t<\/p>\n
This simpler rendition of a classic curried chicken features all the classic curry flavors and is ready in under an hour.<\/p>\n
Heat water, \u00bd cup coconut milk, and \u00bc tsp. salt in medium saucepan over medium high heat. Bring to a boil. Gradually stir in couscous. Remove from heat. Let stand, covered, for 5 minutes. Remove cover and fluff with a fork.\u00a0<\/p>\n<\/li>\n
Combine remaining \u00be tsp. salt, flour, and curry powder in a resealable plastic bag. Add chicken, seal the bag, and toss gently to coat. <\/p>\n<\/li>\n
Heat oil in large skillet over medium heat. <\/p>\n<\/li>\n
Add chicken; cook for 5 minutes, stirring frequently, or until chicken is no longer pink. <\/p>\n<\/li>\n
Add remaining 2 cups coconut milk, carrots, and raisins. Bring to a boil. Reduce heat to low; gently boil, stirring occasionally, for 7 to 10 minutes, or until chicken is tender. <\/p>\n<\/li>\n
Place \u00bd cup of couscous in each of eight serving bowls. Top with \u00be cup curried chicken. Garnish each serving with 1 Tbsp. cilantro.\u00a0<\/p>\n<\/li>\n<\/ol>\n
The Nutrition Facts box below provides estimated nutritional information for this recipe.<\/p>\n
Nutrition Facts<\/p>\n
Curried Chicken with Couscous<\/p>\n
\n\t\tAmount Per Serving\t\t\t<\/p>\n
\n\t\tCalories<\/strong> 419<\/span> \n\t\t% Daily Value*<\/strong><\/span>\n\t<\/p>\n Fat<\/strong> 10g<\/span>15%<\/strong><\/span><\/p>\n Saturated Fat 6g<\/span>38%<\/strong><\/span><\/p>\n Cholesterol<\/strong> 83mg<\/span>28%<\/strong><\/span><\/p>\n Sodium<\/strong> 375mg<\/span>16%<\/strong><\/span><\/p>\n Carbohydrates<\/strong> 47g<\/span>16%<\/strong><\/span><\/p>\n Fiber 4g<\/span>17%<\/strong><\/span><\/p>\n Sugar 8g<\/span>9%<\/strong><\/span><\/p>\n Protein<\/strong> 32g<\/span>64%<\/strong><\/span><\/p>\n * Percent Daily Values are based on a 2000 calorie diet.<\/p>\n Container Equivalents<\/strong><\/span>\u00bd Purple1 Red1 Yellow1 Blue<\/p>\n 2B Mindset Plate It!<\/strong><\/span>Add a side salad or more veggies for a great lunch option.<\/p>\n If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.<\/p>\n","protected":false},"excerpt":{"rendered":" This Curried Chicken with Couscous contains all of the classic chicken curry flavors \u2013 simplified and healthier. This recipe features a creamy curry base made from coconut milk, tender chicken breasts, and sweet raisins is so deceivingly decadent you\u2019d never guess it\u2019s good for you. If you\u2019ve ever been intimidated by making a curry dish, […]<\/p>\n","protected":false},"author":1,"featured_media":2520,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[63,77,102,118],"class_list":["post-3017","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-chicken","tag-dinners","tag-high-protein-recipes","tag-lunches"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts\/3017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/comments?post=3017"}],"version-history":[{"count":0,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/posts\/3017\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/media\/2520"}],"wp:attachment":[{"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/media?parent=3017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/categories?post=3017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ozhelp.org.au\/blog\/wp-json\/wp\/v2\/tags?post=3017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\t\t\t\tCalories from Fat 90<\/span>\n\t\t\t<\/p>\n![\"This](\"https:\/\/bod-blog-assets.prod.cd.beachbodyondemand.com\/bod-blog\/wp-content\/uploads\/2017\/04\/Curried-Chicken-with-Couscous-Roundup_cvdq5t.jpg\" "\\"\\"")
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