Contact OzHelp

 

Email OzHelp

info@ozhelp.org.au

Phone OzHelp

1300 694 357
9am – 5pm, Mon to Fri AEST

OzHelp Address

Unit 6 & 7, 41-45 Tennant St, Fyshwick ACT.

 

National Crisis Support

If you require emergency assistance, or are worried about someone and feel urgent professional support is needed, contact your local doctor or the agencies below.

Lifeline – 13 11 14                                                                         Emergency – 000                                         Suicide Call Back Service – 1300 659 467

 

 

National Contacts

Family Relationship Advice Line – 1800 050 321 – www.familyrelationships.gov.au
Telephone service that helps affected by relationship or separation issues

Family Drug Helpline – 1300 660 068 – www.familydrughelp.org.au
Telephone service providing support, information, strategies and referral to family members and friends of someone with problematic alcohol and other drug use

Gambling Help – 1800 858 858 – www.gamblinghelponline.org.au
Telephone and online counselling, information and support for those impacted by problem gambling

Kids Helpline – 1800 55 1800 – www.kidshelp.com.au
Telephone, online and email counselling service for young people aged 5-25 years

Men’s Referral Service – 1300 766 491 – www.ntv.org.au
Men’s family violence telephone counselling, information and referral service

Mensline Australia – 130078 99 78 – www.mensline.org.au
Phone and online support, information and referral service, helping men to deal with family and relationship issues

Relationships Australia – 1300 364 277 – www.relationships.org.au
Counselling, mediation, and family dispute resolution services

Standby Supportwww.standbysupport.com.au – check their website for the contact person in your area
Provides support for anyone who has been impacted by suicide at any stage in their life

1800 Respect – 1800 737 732 – www.1800respect.org.au
National sexual assault, domestic and family violence telephone and online counselling service

 

Useful Apps

BeyondNowhttps://www.beyondblue.org.au/get-support/beyondnow-suicide-safety-planning
Suicide safety planning app

SAMhttp://sam-app.org.uk/
Self-help tool kit for anxiety management

Smiling Mindshttps://www.smilingmind.com.au/smiling-mind-app
Mindfulness app with a variety of exercises and strategies to experiment with to boost calmness and
reduce stress