Individuals – OzHelp

Do you work in Transport and Logistics? Find out how our Health in Gear program can help you.

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OzHelp don’t just support you through the workplace; if you’re an individual that works in the ACT building, construction and related industries or nationally in transport and logistics, Ozhelp’s team exists to help you tackle life’s challenges and overcome setbacks. It’s important to remember that you don’t need to be in crisis to seek help. Whether you have had a bad day, need someone to listen, or just want to have a chat, OzHelp is here to support you.

Services for Individuals

Counselling

OzHelp offer free, confidential counselling and support to workers in the building, construction and related industries and transport and logistics industry – not just for you, but your family too!

OzHelp’s support services are always confidential and we are here to discuss anything that is troubling you. No information will be passed on to your employer or anyone else about you. Conversations are between you and OzHelp at all times.

Some of the concerns we can help with include:

Not coping at work
Having trouble with relationships
Can’t sleep
Feeling down
Can’t shake your worries
Parenting or co-parenting issues
Drinking too much
Gambling issues
A friend you are worried about
Financial issues

Find out more.

Healthy Tips

Information to help you stay focused, safe and productive while improving your physical, mental and financial wellness.

Find out more.

Building and Construction

Workers and their families can access support by calling OzHelp.

Available 24/7

Transport and Logistics

Workers and their families can access support by calling OzHelp's Health in Gear program.

Available 24/7