Call 000

Call 000 (24/7) for a life-threatening situation effecting you or someone close to you.

OzHelp 1300 694 357

(8.30am-5pm Mon-Fri) After hours this is a pager service and someone will return your call.

Lifeline 13 11 14

Lifeline 13 11 14 (24/7).

OzHelp is to dedicated to proactively supporting men in the workplace in Australia through visits undertaken by trained OzHelp staff members.

We can arrange to visit you at a time and place that best suits you, for an informal chat and advice about a range of topics related to fostering healthy lifestyle choices for your physical and mental wellbeing.

To arrange for a field visit or for more information contact us.

Health screening
OzHelp can offer you a 15-20 minute health assessment at the workplace that includes checking cholesterol, blood pressure, weight and stress awareness, amongst other measurements.

Known as a ‘Tune-up’, this program is currently available at no cost to workers in building and construction roles in the ACT, Darwin and parts of southern regional NSW.

To arrange for a Tune-up or for more information contact us.

Training
OzHelp offers a range of training programs designed to equip you with skills that promote and sustain your overall wellbeing.

One of these courses is the ALERT program, that aims to increase awareness and understanding of depression, anxiety and suicide, while providing tips for building resilience.

Another training program, Hard Hat Chats, is a series of sessions on a range of topics related to the promotion of physical and mental health and wellbeing.

Click here to register for a course and for more information.

Counselling
OzHelp has trained counsellors on staff to provide you with confidential advice and guidance on getting through problems and difficult times.

Counselling sessions can be either face to face or on the phone, whichever suits the client.

We provide counselling at no cost to employees working in the building and construction industry, and their family members in the ACT.

To arrange a counselling session contact us.

Workplace programs
OzHelp is involved in the delivery of programs that provide support and services as well as health promotion events designed to raise awareness of personal health management, and the promotion of choices that target mental and physical wellbeing.

Currently these programs are being delivered to employees across many sectors in the ACT.
More information here.

For more information and to engage OzHelp for the delivery of a workplace program contact us.