brain made of puzzle pieces

Signs that You May Be Neurodivergent

The brain is full of different parts and pathways that control how we function and experience the world. However, not everyone’s brains work the same way. According to a 2024 research article published in the British Medical Bulletin, between 15% and 20% of the population is considered neurodivergent. That means their cognitive functioning is different compared to neurotypical people (per Cleveland Clinic).

Neurodivergence isn’t a medical condition, nor is there a defined standard for what is considered “typical” or “normal.” There are some diagnosable conditions commonly associated with neurodivergence, however. According to the 2024 National Symposium on Neurodiversity at Syracuse University, these include dyspraxia, dyslexia, attention deficit hyperactivity disorder, dyscalculia, autistic spectrum disorder, Tourette syndrome, and other conditions related to neurological development.

Becoming aware of neurodiversity can help normalize differences, boost confidence and self-esteem in neurodivergent people, and inform how leaders (such as teachers and employers) offer support (per Medical News Today). And awareness starts with understanding the signs of neurodivergence to look for.

Signs you might be neurodivergent

confused woman reading book

According to Cleveland Clinic, the best way to find out if you’re neurodivergent is to speak with a medical professional who can test for learning disabilities and other cognitive and neurodevelopmental conditions. Your primary care doctor can provide a referral.

However, there are some common symptoms that might signal neurodivergence. For many people, these are often challenging symptoms, such as reading or writing difficulties, poor motor skills, sensitivity to crowds and other stimuli, trouble focusing, and struggling to connect with and relate to peers (per Exceptional Individuals).

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On the other hand, some signs of neurodivergence can be advantageous. WebMD explains that, depending on the condition, neurodivergent people might be more spontaneous, empathetic, detail-oriented, visually inclined, or skilled in a specific area or interest.

Keep in mind that neurodivergence exists on a spectrum and can vary greatly depending on the person. Several distinct factors, such as gender, social environment, genetics, and age, can play a significant role in how the symptoms of neurodivergence show up (per Psychology Today).

If you suspect that you learn or interact with the world differently than others, talk to your doctor about your concerns. Though neurodivergence isn’t a weakness — and in fact it can be a strength — getting a proper diagnosis might help you better understand yourself and your needs.

Lesa O'Leary
Lesa O'Leary

Lesa is a dynamic member of OzHelp’s Service Delivery Team as the Service Delivery Team Leader and Nurse. She has been with OzHelp for five years and believes in leading by example. Lesa has experience in the not-for-profit sector, as well as many roles throughout different industries and sectors, including as a contractor to the Department of Defence. She has expertise in delivering OzHelp’s health and wellbeing programs and engaging with clients in a relaxed and comfortable manner that aligns with the organisation’s vision and objectives.

Lesa has a Certificate 4 in Nursing from Wodonga Tafe, Certificate 4 in Mental Health from Open Colleges, and is currently undertaking a Certificate 4 in Training and Assessment from Tafe NSW. For the past few months Lesa has been an Education and Memberships committee member of the ACT Branch of the National Association of Women in Construction (NAWIC).