How to Lose Weight Safely While Maintaining Eye Health

Category Mental Health

senior women laughing together

How Healthy Relationships Can Prolong Your Life

There are many things you can do to improve your longevity and quality of life. Plant-rich diets, regular exercise, refraining from smoking and heavy drinking, and getting quality sleep have all been proven to help extend your lifespan (via Healthline).…

Adderall in hand

The Impact of an Adderall Shortage on Individuals with ADHD

Some of those with ADHD (attention-deficit/hyperactivity disorder) have been recently finding it difficult to obtain Adderall, a medication that helps manage their condition. However, this is not due to a shortage of Adderall, but rather a shortage of labor. Cherie…

Man having nocturnal panic attack

Is it Possible to Experience a Panic Attack While Sleeping?

If you’ve had a personal experience with panic attacks, you’ll know that they can be debilitating and disruptive to your daily life. Panic attacks, according to the Mayo Clinic, are sudden episodes of extreme fear that arise even when there…

woman looking pensively next to a window

Unexpected Effect of Depression on Eye Sight and Color Vision

People living with depression know it’s not just a bad mood. The brain changes associated with depression can make you more susceptible to pain and less interested in sex, according to Advanced Psychiatry Associates. Depression can also result in weight…

Young woman with an anxious expression

Surprising Habits That Can Exacerbate Anxiety

Anxiety is a beast that affects millions of people all over the world – upwards of 300 million, according to recent World Health Organization statistics. It’s common among people of all ages and genders, and its root causes vary wildly. Some…

Mother breastfeeding baby in bed

Is Zoloft Safe to Take While Breastfeeding?

Postpartum mood disorders are fairly common, affecting 13% of people who give birth in the United States, according to a survey from the Centers for Disease Control and Prevention (CDC). Screening for depressive symptoms both before and after childbirth is…

woman in field of pink flowers

What is Spring Fever and is it Real?

“Spring fever” has had multiple meanings, and the symptoms have changed since the term first appeared in America in the 1850s. If you were diagnosed with spring fever back then, Atlas Obscura uncovered a dictionary entry that described your predicament…