How to Lose Weight Safely While Maintaining Eye Health

Category Lifestyle Diets

Popular lifestyle diets reviewed through a science-based lens.

Observations on the Carnivore Diet and Its Impact on Health

Observations on the Carnivore Diet and Its Impact on Health

The carnivore diet, characterized by its strict all-meat approach, has gained attention for its radical departure from traditional eating patterns. While some may find the concept appealing, having observed various dietary trends over the years, it’s clear that such an…