Shopping for the holidays can be stressful, but finding the right gift for someone with anxiety can be difficult. You might think that setting up an appointment for a spa getaway might help, but the idea of commitment might bring on…
TikTok, YouTube, Instagram, and Snapchat are the top social media platforms among teens, and 35% of teens say they use social media constantly, according to Pew Research. Although teens typically post on a variety of topics, about a third of…
Meditation is an ancient practice of stilling the mind and concentrating attention on the present moment, and it has become more mainstream in recent years, as per Verywell Mind. Although there are different types of meditation, most involve sitting in…
Though ketamine is a completely legal anesthetic used on humans in hospital settings, it gets a bad reputation because it is often abused as a party drug, according to the Drug Enforcement Administration (DEA). This bad reputation has made it…
Obsessive-compulsive disorder, also known as OCD, is a chronic mental health condition in which a person experiences unwanted or intrusive thoughts (obsessions) and repetitive behaviors (compulsions). Not everyone with OCD will have both obsessions and compulsions, but many do. According to WebMD, obsessive thoughts…
A later alarm time, no morning commute or hassle with what to wear, the convenience of working in your pajamas only minutes after rousing from your nighttime slumber. All the perks of a remote or work-from-home job sound delightful. While…
Trichotillomania, a hair-pulling disorder, has both physical and mental symptoms (via the Mayo Clinic). It usually develops during early adolescence, characterized by repetitive, irresistible urges to pull out hair from the scalp, eyebrows, or other areas. Symptoms can also include a…
Having children can be fun, especially when it comes to spilling the tea. Typically, you only have to worry about your toddler telling the Target cashier about your birthmark. But, when celebrity children spill the tea, it’s for the whole…
Vitamin D supplements may help treat symptoms of clinical depression, according to a recent meta-analysis published in the journal Critical Reviews in Food Science and Nutrition. To better understand the link between depression and vitamin D supplements, an international team…
According to a 2024 poll by Gallup, 32% of U.S. adults are engaged with their jobs, and 18% of people are actively disengaged. Those actively disengaged with their work — called “loud quitters” by Gallup — will post about their…
