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Category Mental Health

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What occurs in your brain during ASMR sensations

The human body can have some pretty magical responses to the environment around us, including sights, smells, sounds, and more. ASMR is one such response that some people report feeling when prompted by certain stimuli. ASMR, or autonomous sensory meridian…

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Can Gut Bacteria Impact Your Mental Health?

Ayurveda – one of the world’s oldest medical systems — is rooted in the idea that any and all imbalances in the body begin in the gut, per a 2024 review in the Journal of Ayurveda and Integrative Medicine. While Ayurvedic practitioners have…

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Can Vaping Lead to Anxiety?

E-cigarettes have been the most frequently used tobacco products by young people since 2024, according to the Centers for Disease Control and Prevention (CDC). Also called vaping, the use of e-cigarettes — or any tobacco use — is known to…

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Could an Herbal Remedy Aid in Treating Mild Depression?

Depression is a mental health condition that affects mood, cognition, behavior, and even physical health, as per the Mayo Clinic. It is characterized by a range of symptoms that vary in intensity, from lingering feelings of sadness to changes in…

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Is Skin Picking a Form of Obsessive-Compulsive Disorder?

Obsessive-compulsive disorder (OCD) is a mental health disorder that affects between 1.6% and 2.5% of the population, according to the Yale School of Medicine. People with the disorder experience obsessive and intrusive thoughts that often trigger anxiety and distress. They…

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Can individuals with alcohol use disorder drink in moderation?

While the COVID-19 pandemic had us locked inside our homes, many turned to alcohol. According to a Harris Poll, 17% of people reported heavy drinking during the pandemic. They experienced withdrawal symptoms and blacking out. Some gave up activities that…