Trypophobia is a condition characterized by fear or discomfort with patterns or clusters of small holes, per the Cleveland Clinic. Although the condition isn’t classified as a mental disorder, it can cause significant distress for those who experience it, says Psych…
Borderline personality disorder (BPD) is a complex mental illness that is often misunderstood and misdiagnosed. While there’s still much that doctors and researchers don’t know about BPD, many studies have been done on what contributes to the disorder, including whether…
According to the American Cancer Society, the use of tobacco is the number one cause of preventable death in the U.S. and contributes to nearly 1 in 5 deaths annually. Smoking tobacco is linked to the development of numerous chronic…
Magic mushrooms may make you think of people taking drugs in dark rooms or their fantasy-filled hallucinations. As time goes on, more studies are being done on its active ingredient that should change that perception. A new study is significant…
There have been over 20 school shootings so far in 2024, including the tragic event at the Uvalde elementary school in Texas (via NPR). It’s no surprise that many people are having anxiety around this upcoming school year. “Around this…
If you were dealing with mental health challenges prior to the pandemic and now have symptoms of long COVID following a coronavirus infection, you’re not alone. According to results of a new study published in the journal JAMA Psychiatry, those…
Depression affects 1 in 6 people in their lifetime, according to the American Psychiatric Association. People with depression lose interest in things that might have previously brought them enjoyment. Depression is also characterized by feelings of worthlessness, difficulty sleeping and concentrating,…
We all have our limits, and being able to effectively communicate those limits is immensely valuable for improving our quality of life. It can be tough to say no to someone when they ask us for something, and it can…
In the course of your life, you will probably experience anxiety and worry. Eventually, these thoughts and feelings normally subside on their own, but for many people, anxiety is a daily struggle that doesn’t go away with time. Persistent anxiety…
Microdosing psychedelics is gaining popularity and you’ll likely find the word buzzing around. People are curious about the term “microdosing,” its potential benefits, and its safety. The premise is simple — microdosing is when you take a tiny dose of…
