How to Lose Weight Safely While Maintaining Eye Health

Category Mental Health

Social media apps on phone

Is Depression Caused by Social Media?

If you own a smart phone or computer, there’s a pretty good chance that you use some form of social media at least once a day. Whether it’s Twitter, Instagram, or TikTok, social media has become a fairly integral part…

man holding head and looking in mirror

Signs that may indicate high levels of dopamine

Dopamine is a neurotransmitter that plays a vital role in the functioning of the brain and body. It is a chemical messenger that transmits signals between neurons, or nerve cells, in the brain (via Cleveland Clinic). Dopamine involves complex physiological and…

woman with BPD

Borderline Personality Disorder: Understanding the Condition

When you hear about borderline personality disorder (BPD), you may think about Glenn Close’s character in “Fatal Attraction.” While depictions of the diagnosis in the media have produced captivating depictions, the characterization isn’t always correct. Borderline personality disorder is not…

woman cooking a meal at home

Which Diet is Best for ADHD?

If you or someone you know has ADHD, you’re probably familiar with the various symptoms – such as problems with concentration, difficulty controlling impulses, or feeling restless. Medications can help people with ADHD manage their symptoms by balancing the neurotransmitters in…

Stressed woman touching nose

The Surprising Impact of Stress on Nose Temperature

When stressed, you might become flustered, irritated, and perhaps even have a headache. But did you know your nose can tell when you’re overwhelmed too? According to a 2024 study published in Human Factors, having too much on your plate…

Woman at work

Is Your Toxic Workplace Causing Your Illness?

Believe it or not, your toxic workplace could actually be harming your mental and physical health. According to a recent report from U.S. Surgeon General Vivek Murthy, chronic stress, low wages, discrimination, harassment, overwork, and long commutes can all help…