OzHelp Foundation

Master Builders ACT Wellbeing Empowerment Program

Lockdown can lead to feelings of frustration, uncertainty, and concern, so it is important that we prioritise our health and wellbeing during this time.

In collaboration with Master Builders ACT, OzHelp is offering additional online health and wellbeing support to its members.

The free, online Wellbeing Empowerment Program will assist participants to understand the signs of depression, anxiety, and suicide risk, and provides important strategies to help manage mental health and wellbeing. All participants will receive a confidential digital health check, as well as access to ongoing support and counselling.

Register below. 

Need to talk to someone?

OzHelp is continuing to provide FREE counselling and support to all ACT Building and Construction Workers, and their families during this lockdown. To access support call, 1300 694 357 (9 am- 5 pm, Mon – Fri, AEST).

For 24/7 crisis support, reach out to, Lifeline 13 11 14, Mensline 1300 78 99 78 or call Beyond Blue 1300 224 636.