Some of those with ADHD (attention-deficit/hyperactivity disorder) have been recently finding it difficult to obtain Adderall, a medication that helps manage their condition. However, this is not due to a shortage of Adderall, but rather a shortage of labor. Cherie…
If you’ve had a personal experience with panic attacks, you’ll know that they can be debilitating and disruptive to your daily life. Panic attacks, according to the Mayo Clinic, are sudden episodes of extreme fear that arise even when there…
People living with depression know it’s not just a bad mood. The brain changes associated with depression can make you more susceptible to pain and less interested in sex, according to Advanced Psychiatry Associates. Depression can also result in weight…
Anxiety is a beast that affects millions of people all over the world – upwards of 300 million, according to recent World Health Organization statistics. It’s common among people of all ages and genders, and its root causes vary wildly. Some…
Want to know the secret for strengthening your core, protecting your joints, and getting more muscle-building benefits out of every workout? It’s stability. Or, a stability ball, to be exact. Also referred to as an exercise ball or a balance…
Postpartum mood disorders are fairly common, affecting 13% of people who give birth in the United States, according to a survey from the Centers for Disease Control and Prevention (CDC). Screening for depressive symptoms both before and after childbirth is…
Mental health can take a serious toll on your work, relationships, mood, and your physical body. If that’s not enough to make mental health a priority in your life, you might be surprised to know that mental health can also…
Bigger glutes are in — but so are perkier derrières. For that goal, you need to focus on the “underbutt,” aka “where the lower section of the glutes joins with the upper section of the hamstrings,” says personal trainer Rachel…
“Spring fever” has had multiple meanings, and the symptoms have changed since the term first appeared in America in the 1850s. If you were diagnosed with spring fever back then, Atlas Obscura uncovered a dictionary entry that described your predicament…
Although we don’t always realize it, scrolling through social media can take up a large chunk of our day if we let it. Consistently opening Instagram, Snapchat, and Twitter to check levels of engagement with our content can be an…
