Fitness Schedules, Exercise Logs, and Progress Trackers

February 17, 2025
Mens & Womens Health

Looking for workout calendars, progress trackers, and worksheets for some of our most popular OzHelp programs?

Look no further: Below, you’ll find all those things and more!

For access to ALL program Workout Calendars and supporting program materials, join OzHelp!

Workout Calendars

Hybrid Workout Calendars

Worksheets and Fit Tests

Food Trackers and Tally Sheets

Progress Trackers, Workout Logs, Fitness Journals, and More

Lesa O'Leary

Lesa is a dynamic member of OzHelp’s Service Delivery Team as the Service Delivery Team Leader and Nurse. She has been with OzHelp for five years and believes in leading by example. Lesa has experience in the not-for-profit sector, as well as many roles throughout different industries and sectors, including as a contractor to the Department of Defence. She has expertise in delivering OzHelp’s health and wellbeing programs and engaging with clients in a relaxed and comfortable manner that aligns with the organisation’s vision and objectives.

Lesa has a Certificate 4 in Nursing from Wodonga Tafe, Certificate 4 in Mental Health from Open Colleges, and is currently undertaking a Certificate 4 in Training and Assessment from Tafe NSW. For the past few months Lesa has been an Education and Memberships committee member of the ACT Branch of the National Association of Women in Construction (NAWIC).