How to Lose Weight Safely While Maintaining Eye Health

Category Mental Health

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Can Vitamin D Help Reduce Anxiety Symptoms?

Everyone has been anxious at some point, but some of us experience anxiety more frequently. Anxiety is a normal human feeling that can alert us to danger and make us more aware of our surroundings, according to the American Psychiatric…

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Can Lack of Sleep Trigger Anxiety?

Although most of us experience worry every once in a while, people with anxiety disorders will feel this restlessness during everyday events to the point that it disrupts their daily lives (via Mayo Clinic). They will feel nervous and tense…

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The Rising Trend of Toad Venom Tripping in Psychedelic Research

As mainstream acceptance of psychedelics for treating addiction and mental health issues continues to rise, researchers are studying the effects of increasingly potent psychoactive substances, the latest of which is toad venom (via InStyle). Over the last few years, celebrities…

Woman sitting with worried look

Could Your Anxiety Be Linked to Your Blood Sugar Levels?

Diabetes is usually the first thing that comes to mind when you hear about blood sugar levels — and for good reason. According to the Mayo Clinic, diabetes is a serious health condition that can cause heart disease, kidney damage,…

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How Binaural Beats Can Help Reduce Anxiety

All of the sudden, you start to get a bad feeling. Dread, worry, and psychological concerns begin to fill your body with tension and your mind with uncomfortable thoughts. Your heart may even begin to race as a tight sensation…

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Is the Treatment for Eating Disorders Inclusive Enough?

Eating disorders are complex and potentially life-threatening, making the need for adequate treatment critical. But for some, getting treatment for an eating disorder might be harder than for others. Eating disorders (EDs) are serious illnesses characterized by a preoccupation with…

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Exploring the Connection Between Schizophrenia and Dementia

Schizophrenia and dementia are conditions that are both associated with the brain. While they have some similar symptoms, they are quite different conditions.  Dementia is a general term for a group of disorders triggered by changes in the brain that…