Gianna Biscontini, a behavior analyst and the founder of W3RKWELL, used to be just as burnt out as the rest of us. Even though she had a good job that paid her well, she was still miserable. So, she decided…
There’s no doubt that irritable bowel syndrome, commonly referred to as IBS, is an uncomfortable condition. It’s also a chronic condition, and the symptoms are likely to persist for a long period of time, according to the Mayo Clinic. Pain in…
As much as we focus on keeping our bodies healthy, our brains are equally deserving of our attention. While we tend to think of cognitive decline as something to worry about in old age, 2024 research published in the British…
When you give someone a gift, there’s more to your actions than just wrapping up the present and handing it over. More than likely, the gift recipient means a lot to you — hence why you want to maintain a…
The long-lasting impact of COVID-19 has been nothing short of a calamity – grieving for lost loved ones, struggling with unemployment, going bankrupt, managing to salvage necessities like food and clothes after hitting poverty — the list goes on. Besides the…
Filling a prescription for a new medication can be a bit intimidating with the long pages of drug warnings, interactions, and lists of possible side effects. If your doctor has recently prescribed Lexapro, you may be wondering just what to…
What are your initial reactions to hearing a scream? Do you panic, become startled, or rush to see what’s going on? Do you wonder if something bad could be happening? Or do you wonder if something good could be happening?…
The Mayo Clinic describes Graves’ disease as an immune system disorder that causes thyroid hormones to be produced in excessive amounts, leading to a condition called hyperthyroidism. Anyone can have Graves’ disease, but it is most common in people under…
What do artists, athletes, gamers, and surgeons all have in common? They can enter a mental state of “flow” that enhances focus on the task at hand. However, they are not the only ones. According to the Mayo Clinic, anyone —…
We love our celebrities. Whether it’s a singer whose song reminds us of our first kiss at senior prom or an actor who helped empower us after a bitter breakup, we experience a certain connection to celebrities. Social media allows…
