Dealing with anxiety can be tough, but some people are actually so good at living with it that they can accomplish daily tasks and may even seem to be very successful. These people have what is referred to as high-functioning…
Have you ever questioned if you’re really good enough at your job? Do you often worry that one day your boss is going to realize that you don’t actually have the skills to cut the mustard? Across the country, many…
The lead singer of the band Maroon 5, which was initially popularized in 2002 for their hit songs “She Will Be Loved” and “This Love”, has used his voice for something more than singing your favorite tunes on the radio.…
For many people, depression is an everyday struggle that makes it difficult to get out of bed, take proper care of themselves, and reach their full potential in life. While many individuals with depression feel alone in living with their…
Borderline Personality Disorder (BPD) affects a little more than 1% of people in the United States, with women accounting for about three-quarters of the diagnoses (per National Alliance on Mental Illness). Those who have BPD experience unstable emotions, impulsive behaviors,…
According to the Centers for Disease Control and Prevention (CDC), approximately 1 in 5 people in the United States has a mental health disorder. Mental health affects every aspect of our life, from our relationships with others to our ability to perform…
Menopause brings on a number of changes, like adjustments to your menstrual cycle, hot flashes, and sleep troubles, according to the National Institute on Aging (NIA). Many of these changes aren’t welcome changes, and unfortunately, your mood might get disrupted,…
Reaching out to old friends is an act of vulnerability. Putting ourselves out there leaves us open to the potential for rejection. As a result, we may shy away from reaching out at all. Hope Arnold, a licensed clinical social…
Although people might joke that they have OCD about cleanliness or grammar, obsessive-compulsive disorder is a serious condition that can disrupt a person’s life. People with OCD can be plagued with frequent, intrusive thoughts about things like hygiene, perfection, or sex,…
The brain is full of different parts and pathways that control how we function and experience the world. However, not everyone’s brains work the same way. According to a 2024 research article published in the British Medical Bulletin, between 15%…
