Considering going to (or back to) college? Aside from the financial and time commitment involved, there’s now another factor to consider — your long-term health. Now, a new study has found that students who accumulate and hang on to significant…
If you or someone you love has attention deficit hyperactivity disorder (ADHD), you can empathize with how having the disorder can substantially impact someone’s life. Living with ADHD often means having difficulty concentrating, becoming easily distracted, experiencing restlessness, and struggling…
For some people, a little stress is what they need to push through a project and meet a deadline. For others, even the slightest bit can be enough to send them over the edge. While both good and bad forms…
Alcohol use disorder (AUD) affects more than 14 million adults over age 18 in the United States, according to the National Institute on Alcohol Abuse and Alcoholism. It’s considered to be a brain disorder affecting a person’s ability to control…
Dealing with depression is difficult, and it can be hard when you feel as if you’re struggling with it all alone. It’s not uncommon for someone who has depression to feel completely alone, even when they are surrounded by people…
When she evaluates a patient, Dr. Nora Lansen, primary care physician and virtual clinical director at Galileo, doesn’t just talk to them about their physical symptoms. She also asks about their lifestyle, their stress levels, and their trauma history because she…
For people with anxiety, ongoing feelings of worry or dread can seemingly seep into every part of their lives, including work, sleep, social interactions, and more. Not only that, but science shows that anxiety may also affect the lifespan itself. …
Regular exercise is a key component of healthy living. It keeps you fit, increases your energy, builds muscle mass, and much more. Over time, it may improve mental well-being, reduce stress and anxiety, and boost your productivity, says the Cleveland…
Anxiety can affect anyone at any age. Self-reported data from the Kaiser Family Foundation (KFF) revealed that over 32% of adults experienced symptoms of anxiety at the start of 2024. Higher rates of anxiety were observed among young adults in…
Nearly 800,000 Americans suffer from a stroke every year, according to the Centers for Disease Control and Prevention. The numbers are staggering, with someone in the United States experiencing a stroke every 40 seconds. It’s an extremely serious and potentially…
