Drinking is often associated with relaxation, fun, and socialization. In many ways it’s a part of our culture, as we often find ourselves attending happy hour with colleagues, grabbing a drink with a new date, or sharing a bottle of…
Dr. Jarrod Spencer, a sports psychologist and mental health advocate, works with some of the most elite athletes around the world. Thus, it’s no surprise he’s developed important perspectives about their mental health throughout his career. And perhaps one of the most…
For those who suffer from depression, being tired might feel like a neverending reality. Fatigue is one of the most common symptoms of depression, and it can also be one of the most frustrating. Feeling lethargic and low-energy can contribute…
In just a few days, we will be ushering in the official start of winter. To many, winter is the least favorite of the seasons, marked by bitter cold temperatures, a growing number of blizzards, and the quintessential shortening of…
Nearly one in four hospital physicians experience workplace mistreatment from patients and visitors, according to a new study published in JAMA Network Open. Researchers from Boston Medical Center and Stanford University School of Medicine conducted a study to assess the…
Where there’s life, there’s loss. The unfortunate truth is no one escapes loss, and we all experience a number of losses throughout our lives. Looking back on your life until now, chances are you can recall many times when you…
Maria Shriver has spearheaded many causes in her life, but perhaps the most important to her is Alzheimer’s prevention. Shriver’s father, Sargent Shriver, was diagnosed with Alzheimer’s in 2003, and Shriver became one of his primary caregivers. She quickly realized…
According to WebMD, rent, gas, food, and other living expenses have reached an all-time high, surpassing prices that haven’t been seen in 40 years. As a result, doctors say that they’re noticing greater levels of stress in their patients. In…
In a statement published October 11 in the scientific journal JAMA, the U.S. Preventive Services Task Force (USPSTF) released their updated recommendations from 2024 and 2024 regarding mental health screenings in young children. The new guidelines suggest that primary care…
According to the University of California at San Francisco, chest pain is one of the most common reasons for visits to the emergency room. The condition can be caused by a number of different factors, including anxiety and panic attacks…
