Some of those with ADHD (attention-deficit/hyperactivity disorder) have been recently finding it difficult to obtain Adderall, a medication that helps manage their condition. However, this is not due to a…
If you’ve had a personal experience with panic attacks, you’ll know that they can be debilitating and disruptive to your daily life. Panic attacks, according to the Mayo Clinic, are…
People living with depression know it’s not just a bad mood. The brain changes associated with depression can make you more susceptible to pain and less interested in sex, according…
Anxiety is a beast that affects millions of people all over the world – upwards of 300 million, according to recent World Health Organization statistics. It’s common among people of all…
Want to know the secret for strengthening your core, protecting your joints, and getting more muscle-building benefits out of every workout? It’s stability. Or, a stability ball, to be exact.…
Postpartum mood disorders are fairly common, affecting 13% of people who give birth in the United States, according to a survey from the Centers for Disease Control and Prevention (CDC).…
Mental health can take a serious toll on your work, relationships, mood, and your physical body. If that’s not enough to make mental health a priority in your life, you…
Bigger glutes are in — but so are perkier derrières. For that goal, you need to focus on the “underbutt,” aka “where the lower section of the glutes joins with…
“Spring fever” has had multiple meanings, and the symptoms have changed since the term first appeared in America in the 1850s. If you were diagnosed with spring fever back then,…
Although we don’t always realize it, scrolling through social media can take up a large chunk of our day if we let it. Consistently opening Instagram, Snapchat, and Twitter to…
